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Author Archives: Kristina Johansen

Kristina Johansen
  • How do dogs digest differently from us?
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    How do dogs digest differently from us?
    3rd December 2019
    Often when we feed our dogs, we model it on our own diet and think about what’s good for u...
  • How your dogs immune system can go wrong – Allergies
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    How your dogs immune system can go wrong – Allergies
    12th August 2019
    This post has been updated on 13th March 2020 I’ve written before about the immune syst...
  • Should you boost your dogs immune system?
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    Should you boost your dogs immune system?
    4th August 2019
    Updated August 2019 You’ve probably heard claims that we can boost our immune system by t...
  • Tips for a healthy dog during the summer months 
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    Tips for a healthy dog during the summer months 
    26th July 2019
    Summer is here! A time for BBQs, outdoor fun and games, ice-cream, and long, lazy evenings...
  • Feeding your senior dog
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    Feeding your senior dog
    12th June 2019
    There’s a school of thought that older dogs require a different diet compared to younger d...
  • Carbohydrates – do dogs need them?
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    Carbohydrates – do dogs need them?
    28th March 2019
    When it comes to a dog’s diet there’s one nutrient that causes a lot of confusion and stro...
  • Tips for saving money on your dog's home-prepared diet
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    Tips for saving money on your dog's home-prepared diet
    31st January 2019
    There is no denying that preparing your dog’s food at home typically work out to be more e...
  • Does grain free diets cause heart disease in dogs?
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    Does grain free diets cause heart disease in dogs?
    10th December 2018
    In July this year, the US FDA released an alert saying that the numbers of dogs presenting...
  • Bone broth for dogs
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    Bone broth for dogs
    30th May 2018
    Updated August 2021 When it comes to deciding what to feed your dog, it’s easy to get cau...
  • How to keep your dog’s immune system strong
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    How to keep your dog’s immune system strong
    6th April 2018
    We’ve spoken about what can happen when the immune system turns from a friend to a foe. W...
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  • Carrots aren’t just for juicing and healthy eyes! 👀 Carrots are famous for their beta-carotene and vision support, but they bring so much more to the bowl. 🐶 👉 Natural fibre for happy digestion 👉 Antioxidants for overall health 👉 Crunchy, low-calorie snack for dogs 👉 Extra hydration (they’re 88% water!) Raw, steamed, grated, or pureed — however you serve them, carrots are a simple, healthy boost for both you and your dog! 🥕

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  • FAQs and kidney disease in dogs 🐶 Tap the link in bio to read more! ❤️

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  • Your dog's diet is a powerful tool to effectively manage various medical conditions ❤️

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  • After more than 15 years as a dog nutritionist and consultant, I’ve seen firsthand the remarkable changes a homemade diet can bring. ❤️ But what does the science say? 🔍 Recent research suggests it just might! 🐶

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  • Broccoli isn’t just the green side dish you avoided as a kid! 🥦 Packed with nutrients, broccoli is a powerhouse veggie for your dog.💥 🐶 👉 Vitamin K to help wounds heal 👉 Vitamin C for immune support 👉 Fibre for digestive health 👉 Antioxidants to fight cell damage Serve boiled or steamed — just avoid overfeeding to prevent tummy upset. 🥦

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  • 👆 Here’s why I use NRC guidelines — and why they should always be the standard when formulating personalised homemade dog diets.

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  • Cucumber isn’t just for eye masks (and G&Ts)! 🥒 This cooling veggie is a perfect summer snack for your dog 🐶 👉 Ultra-low calorie treat 👉 Hydration boost (95% water!) 👉 Gentle on digestion 👉 High in antioxidants Slice, dice, freeze, or feed whole for a refreshing crunch. ❄️

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  • 👉 To access the calculator please click the link in bio 👉 Or visit: https://www.kristinajohansen.com/dog-nutritionist/dog-food-nutrient-converter-easily-compare-diets/

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  • A client of mine has set up a pet loss support group in loving memory of her dog Tilly. ❤️ I wanted to share this because I think it’s such a thoughtful and much-needed idea. We all know how deeply it hurts to say goodbye. The group runs free, online meet-ups where you can talk, listen, or simply spend time with others who understand what you’re going through. 😊 There’s no pressure to share; you can join in whatever way feels right for you. To learn more or join a meet-up, visit: www.petlosssupportgroup.co.uk 🕯️

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  • ⚠️ Every puppy is different, and these are general guidelines. It’s important to work with your vet to determine the best time to transition your puppy.

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  • We’ve long known that fibre is good for digestion — but it turns out there’s more to the story. New research shows it’s not just how much fibre your dog eats that matters, but the variety that makes the biggest difference. In this blog, I’ll unpack what the study found, what it means for your dog’s health, and how you can use this knowledge to improve your dog's diet. To read the full blog – tap the link in bio

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  • A year ago, my dog tore his cruciate ligament. I remember how daunting it felt. When you’ve got a very active dog who suddenly has to rest and restrict movement, it’s hard on both of you. I wanted to share this for anyone going through the same thing, because even though it might not feel like it right now, your dog will heal. A year on, and he’s back to doing all the things he loves and just being his usual happy, healthy husky self. You’d never guess he’d had TPLO surgery. And on another positive note, when his X-rays were taken, there were no signs of arthritis in his main joints. For an 11-year-old, that’s pretty amazing. I absolutely credit that to a lifelong healthy diet. This photo was taken recently during a visit to his brilliant vet team who helped us through it all. ❤️

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  • ✅ It’s absolutely vital that the diet covers all the bases! ✅ The core diet needs to be balanced to NRC guidelines. ✅ Even the 'healthiest' ingredients will fall short without added vitamins and minerals to cover the gaps. ✅ You can’t fix a weak base by layering on ‘extras’ - the full structure has to be sound. ❤️ 🐶

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  • I’d love to hear from you! What would you like to know more about? Fresh foods, supplements, stool patrol, health issues, picky eaters, Q&As, tips, DIY treats, senior dogs, puppies…

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  • HOT DAYS CALL FOR COOLING SNACKS ☀️ (recipe below) ➡️ Spoon a dollop of Greek yoghurt into mini silicone moulds or an ice cube tray. 🍓 Gently press in a fresh summer berry (e.g. blueberry, raspberry, sliced strawberry). 🍯 Add a drizzle of honey or maple syrup. ❄️ Freeze for 2 to 3 hours until solid. 🐾 Pop out and serve as a cooling treat!

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  • ❤️ 🐶 🐾 🌟

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  • Some fibres feed good bacteria. Others help those bacteria produce compounds such as short-chain fatty acids (SCFAs) – the star players for gut health. 🌟 So, it’s not just the amount of fibre that matters, but the type too. That’s why I always encourage my clients to rotate non-starchy vegetables and fruits in their dogs’ diet to keep things diverse and maximise the health benefits. 👉 Different fibres = different benefits 👉 Variety = better gut health

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