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Author Archives: Kristina Johansen

Kristina Johansen

Fibre: the importance of an often overlooked nutrient

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Fibre: the importance of an often overlooked nutrient

15th August 2017

Updated March 2019 We’ve all heard of fibre and the fact that it’s something you should i...
Is there something fishy about omega-3?

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Is there something fishy about omega-3?

25th July 2017

For many years, people have been waxing lyrical about the benefits of adding fish oils to ...
Fat – not always as ‘bad’ as you think

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Fat – not always as ‘bad’ as you think

9th June 2017

Fat tends to get a lot of bad press but fats are an essential part of a balanced diet for ...
Treat guidelines for dogs

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Treat guidelines for dogs

5th June 2017

Whether you are using treats for training and behaviour rewards or as a bedtime snack, fin...
Cannabis for dogs with cancer

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Cannabis for dogs with cancer

22nd March 2017

We often hear people telling stories of how they used cannabis or cannabis oil to cure the...
Does neutering cause weight gain in dogs?

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Does neutering cause weight gain in dogs?

24th February 2017

The decision to have your dog spayed or castrated is an entirely personal one. But if you ...
Identifying a Quack

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Identifying a Quack

24th February 2017

Quacks claim to have the single, magic bullet cure to every illness and ailment known to m...
In loving memory of Jesse

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In loving memory of Jesse

7th February 2017

Over the past few years I have watched Jesse and his mum battle with cancer. Together they...
‘Tis the season to be careful: The danger Christmas chocolates pose for your dog

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‘Tis the season to be careful: The danger Christmas chocolates pose for your dog

18th December 2016

Christmas – it’s a time for carols, drinks and presents. It’s also a time for over-indulg...
Post Hoc Ergo Propter Hoc – why ‘A’ doesn’t always cause ‘B’

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Post Hoc Ergo Propter Hoc – why ‘A’ doesn’t always cause ‘B’

23rd November 2016

An apple a day keeps the doctor away. Chicken soup cures everything. You should feed a col...

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Dusty takes her walks very seriously, especially when there’s a ball involved - but it must be the orange and blue ones, not the blue and orange ones! Don’t ask me how she knows — she just does! 🤓

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A few tips for guiding you away from misinformation and towards better decisions! 😊

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🐟 vs 🐟

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To wish you happy weekend, here is Woody, one of my lovely clients. I’m sure his owner tells him how handsome he is all the time! 🐶 ⭐

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The Benefits (and Risks) of Fat-Soluble Vitamins 🐾 Vitamins A, D, E, and K are fat-soluble vitamins, meaning they’re stored in your dog’s body fat and liver instead of being removed in urine. 🐶 ⚠️ Because they build up over time, too much can be harmful – this is especially seen when dogs are fed excess liver or cod liver oil. Vitamin A 👉 Supports vision, skin, and immune health Vitamin D 👉 Helps regulate calcium and bone strength Vitamin E 👉 Protects cells with antioxidant power Vitamin K 👉 Essential for normal blood clotting

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Gut health isn’t just about the microbiome - the metabolome is the key player. ⭐

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Skipping into the weekend......😊 ❤️

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Dogs do so much to enrich our lives, and I’d love to introduce you to some of my wonderful clients. Say hello to Murphy. He’s smart, playful, and incredibly well-mannered – everywhere he goes, people can’t help but fuss about him! ❤️

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Carrots aren’t just for juicing and healthy eyes! 👀 Carrots are famous for their beta-carotene and vision support, but they bring so much more to the bowl. 🐶 👉 Natural fibre for happy digestion 👉 Antioxidants for overall health 👉 Crunchy, low-calorie snack for dogs 👉 Extra hydration (they’re 88% water!) Raw, steamed, grated, or pureed — however you serve them, carrots are a simple, healthy boost for both you and your dog! 🥕

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FAQs and kidney disease in dogs 🐶 Tap the link in bio to read more! ❤️

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Your dog's diet is a powerful tool to effectively manage various medical conditions ❤️

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After more than 15 years as a dog nutritionist and consultant, I’ve seen firsthand the remarkable changes a homemade diet can bring. ❤️ But what does the science say? 🔍 Recent research suggests it just might! 🐶

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Broccoli isn’t just the green side dish you avoided as a kid! 🥦 Packed with nutrients, broccoli is a powerhouse veggie for your dog.💥 🐶 👉 Vitamin K to help wounds heal 👉 Vitamin C for immune support 👉 Fibre for digestive health 👉 Antioxidants to fight cell damage Serve boiled or steamed — just avoid overfeeding to prevent tummy upset. 🥦

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👆 Here’s why I use NRC guidelines — and why they should always be the standard when formulating personalised homemade dog diets.

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Cucumber isn’t just for eye masks (and G&Ts)! 🥒 This cooling veggie is a perfect summer snack for your dog 🐶 👉 Ultra-low calorie treat 👉 Hydration boost (95% water!) 👉 Gentle on digestion 👉 High in antioxidants Slice, dice, freeze, or feed whole for a refreshing crunch. ❄️

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👉 To access the calculator please click the link in bio 👉 Or visit: https://www.kristinajohansen.com/dog-nutritionist/dog-food-nutrient-converter-easily-compare-diets/

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A client of mine has set up a pet loss support group in loving memory of her dog Tilly. ❤️ I wanted to share this because I think it’s such a thoughtful and much-needed idea. We all know how deeply it hurts to say goodbye. The group runs free, online meet-ups where you can talk, listen, or simply spend time with others who understand what you’re going through. 😊 There’s no pressure to share; you can join in whatever way feels right for you. To learn more or join a meet-up, visit: www.petlosssupportgroup.co.uk 🕯️

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⚠️ Every puppy is different, and these are general guidelines. It’s important to work with your vet to determine the best time to transition your puppy.

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© 2025 Kristina Johansen

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