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Category Archives: Blog

Kristina Johansen
  • Microbes and your dog’s health
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    Microbes and your dog’s health
    12th February 2021
    More and more, we’re hearing about how we should be taking care of our ‘gut health’ and ma...
  • How to Choose the Best Fish Oil for Your Dog
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    How to Choose the Best Fish Oil for Your Dog
    8th December 2020
    Updated July 2023 by Kristina Johansen Fish oils are rich in EPA and DHA (the good stuf...
  • Coconut oil for dogs and when to use it
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    Coconut oil for dogs and when to use it
    12th November 2020
    It seems like every other week, there’s a new 'super food' that we – and our dogs – should...
  • Calcium and Phosphorus Balance in Dogs with Kidney Disease
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    Calcium and Phosphorus Balance in Dogs with Kidney Disease
    13th October 2020
    The kidneys are a vital organs. This means that your dog cannot survive without them. Smal...
  • The National Research Council (NRC) – who it is and why you should care
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    The National Research Council (NRC) – who it is and why you should care
    18th August 2020
    Anyone who has read my blog before is likely have heard me speak about the National Resear...
  • Boost your dog's health with fruits & vegetables
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    Boost your dog's health with fruits & vegetables
    31st July 2020
    Updated February 2024, by Kristina Johansen Many of us have heard the famous saying: "A...
  • Your dog's kidneys & how they work
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    Your dog's kidneys & how they work
    19th June 2020
    I’ve written about kidney failure on a few occasions in the past – what it is and how it c...
  • CBD oil for Arthritis pain in dogs
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    CBD oil for Arthritis pain in dogs
    19th May 2020
    It’s been a long-held notion that cannabis – and its many forms and derivatives, including...
  • Analysis of a home-prepared dog diet
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    Analysis of a home-prepared dog diet
    21st April 2020
    Are you already cooking for your dog or are you considering it? Feeding your dog a stan...
  • Elimination diets for dogs: what, when and how
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    Elimination diets for dogs: what, when and how
    18th March 2020
    Updated March 2025 by Kristina Johansen If you’re concerned that your dog has a food in...
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  • Carrots aren’t just for juicing and healthy eyes! 👀 Carrots are famous for their beta-carotene and vision support, but they bring so much more to the bowl. 🐶 👉 Natural fibre for happy digestion 👉 Antioxidants for overall health 👉 Crunchy, low-calorie snack for dogs 👉 Extra hydration (they’re 88% water!) Raw, steamed, grated, or pureed — however you serve them, carrots are a simple, healthy boost for both you and your dog! 🥕

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  • FAQs and kidney disease in dogs 🐶 Tap the link in bio to read more! ❤️

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  • Your dog's diet is a powerful tool to effectively manage various medical conditions ❤️

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  • After more than 15 years as a dog nutritionist and consultant, I’ve seen firsthand the remarkable changes a homemade diet can bring. ❤️ But what does the science say? 🔍 Recent research suggests it just might! 🐶

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  • Broccoli isn’t just the green side dish you avoided as a kid! 🥦 Packed with nutrients, broccoli is a powerhouse veggie for your dog.💥 🐶 👉 Vitamin K to help wounds heal 👉 Vitamin C for immune support 👉 Fibre for digestive health 👉 Antioxidants to fight cell damage Serve boiled or steamed — just avoid overfeeding to prevent tummy upset. 🥦

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  • 👆 Here’s why I use NRC guidelines — and why they should always be the standard when formulating personalised homemade dog diets.

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  • Cucumber isn’t just for eye masks (and G&Ts)! 🥒 This cooling veggie is a perfect summer snack for your dog 🐶 👉 Ultra-low calorie treat 👉 Hydration boost (95% water!) 👉 Gentle on digestion 👉 High in antioxidants Slice, dice, freeze, or feed whole for a refreshing crunch. ❄️

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  • 👉 To access the calculator please click the link in bio 👉 Or visit: https://www.kristinajohansen.com/dog-nutritionist/dog-food-nutrient-converter-easily-compare-diets/

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  • A client of mine has set up a pet loss support group in loving memory of her dog Tilly. ❤️ I wanted to share this because I think it’s such a thoughtful and much-needed idea. We all know how deeply it hurts to say goodbye. The group runs free, online meet-ups where you can talk, listen, or simply spend time with others who understand what you’re going through. 😊 There’s no pressure to share; you can join in whatever way feels right for you. To learn more or join a meet-up, visit: www.petlosssupportgroup.co.uk 🕯️

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  • ⚠️ Every puppy is different, and these are general guidelines. It’s important to work with your vet to determine the best time to transition your puppy.

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  • We’ve long known that fibre is good for digestion — but it turns out there’s more to the story. New research shows it’s not just how much fibre your dog eats that matters, but the variety that makes the biggest difference. In this blog, I’ll unpack what the study found, what it means for your dog’s health, and how you can use this knowledge to improve your dog's diet. To read the full blog – tap the link in bio

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  • A year ago, my dog tore his cruciate ligament. I remember how daunting it felt. When you’ve got a very active dog who suddenly has to rest and restrict movement, it’s hard on both of you. I wanted to share this for anyone going through the same thing, because even though it might not feel like it right now, your dog will heal. A year on, and he’s back to doing all the things he loves and just being his usual happy, healthy husky self. You’d never guess he’d had TPLO surgery. And on another positive note, when his X-rays were taken, there were no signs of arthritis in his main joints. For an 11-year-old, that’s pretty amazing. I absolutely credit that to a lifelong healthy diet. This photo was taken recently during a visit to his brilliant vet team who helped us through it all. ❤️

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  • ✅ It’s absolutely vital that the diet covers all the bases! ✅ The core diet needs to be balanced to NRC guidelines. ✅ Even the 'healthiest' ingredients will fall short without added vitamins and minerals to cover the gaps. ✅ You can’t fix a weak base by layering on ‘extras’ - the full structure has to be sound. ❤️ 🐶

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  • I’d love to hear from you! What would you like to know more about? Fresh foods, supplements, stool patrol, health issues, picky eaters, Q&As, tips, DIY treats, senior dogs, puppies…

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  • HOT DAYS CALL FOR COOLING SNACKS ☀️ (recipe below) ➡️ Spoon a dollop of Greek yoghurt into mini silicone moulds or an ice cube tray. 🍓 Gently press in a fresh summer berry (e.g. blueberry, raspberry, sliced strawberry). 🍯 Add a drizzle of honey or maple syrup. ❄️ Freeze for 2 to 3 hours until solid. 🐾 Pop out and serve as a cooling treat!

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  • ❤️ 🐶 🐾 🌟

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  • Some fibres feed good bacteria. Others help those bacteria produce compounds such as short-chain fatty acids (SCFAs) – the star players for gut health. 🌟 So, it’s not just the amount of fibre that matters, but the type too. That’s why I always encourage my clients to rotate non-starchy vegetables and fruits in their dogs’ diet to keep things diverse and maximise the health benefits. 👉 Different fibres = different benefits 👉 Variety = better gut health

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